Did you know that your mother, nurse or partner is a greater risk that she dies with heart disease than a breast cancer?

The symptoms of cardiovascular, often insecure and unknown illness, and some of the risk of dangerous diseases are the first death of death among women

Cardiovascular diseases are the main cause of death worldwide.According to the World Health Organization, in 2019, the lives of 17.9 million people ended, which represents 32% of all global deaths.If this size, there is still a generalized ignorance of its specific impact on women.

Menopause, for example, marks before and after estrogen dismissal, hormones that provide protective effects on the cardiovascular system, the risk of heart attack and other complications

And did you know that your mother, sister or partner is more likely to die than a heart disease than a breast tumor?The data is no doubt: they are the first reason for the death of women over breast cancer.In 2020, 8,000 women died of cardiovascular disease, which shows the need for this fact.

Symptoms: different and quieter

One of the greatest difficulties in preventing women is not always the same, they usually have a variety of chest pain, and they may have a variety of weather, desire or pain or air.

This contrast spends many females to associate a pleasure and liver, delay the spectacity advice of Navigation, "You only feel your heart."Do you have your heart.

Terrible

Some are fantastic and female, but girls fight to be easy.Menopoga, healing of the heart attack and the other problems.

Another drugs of diabetes is an enemy of an enemy.Not only because of suffering, women suffer from diabetes over 40% more than sugar.

The good news is that many of these diseases can be avoided.Experts agree that changes in lifestyle are the most powerful tool to keep your heart healthy

Many studies have been presented, such as stress and social isolation.

Topackies, last to the problems.In order to cause a broken heart toxic, a few times, 50% of the cardiovascular deals between 35 and 69, improving the problem.

Keys for a healthy heart

The good news is that many of these diseases can be avoided.emerpepets agree that the change in life is the most powerful tool for the heart.

Food occupies a central place.Draw, wealthy and fruit, vegetables and lips with low saturated fat and salt content, is essential.

Physical exercise is another basic pole.It is not necessary to do intensive education: strengthening the heart and significantly reduce the risk, with a 30-minute moderate activity, such as walking, swimming or bike at good speed.

Smoking is certainly one of the decisive decisions.Cigarettes directly in cardiovascular health.Emergency situations are enough to fight and protect, protect and protect, protect and protect and maintain health and health.

Interesting in the heart

The heart is one of the most workers in the human body.Every day wins more than 100,000 times and pumps about 7,500 liters of blood, enough to fill 50 barrels.Although its size - clear with a closed fist and with an average weight of 250 to 350 grams - its power is huge.

The heart is currently in the wall because the heart is more than a wall for sportsmen.The heart is limited to the consequences of severe training.