Fernando Mora, a psychiatrist and listen to music: "Sometimes we don't know how to do us."

Did you know that a simple daily habit can help you better manage your emotions and strengthen your relationships?

Fernando Mora, Psychiatrist, about listening to music: "It helps us express emotions that we know you sometimes we do not know how to put them".

Did you know that a simple daily habit can help you better manage your emotions and strengthen your relationships?

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Hearing music is relevant for emotional effects

A source for connecting with our emotions

The Psychiatrater Fernanchio Mora clearly defends music medical value outside the music."It helps us express the feelings that we never know how to put," He explains, stressed how the experience of music can facilitate the expression of complex emotions.If the language is not enough then the tune allowed to achieve the emotional conditions that cannot reach the emotional conditions.The capacity is mainly useful in psychological contexts.The music is therefore a way of understanding us better.

@Droptora_ Music and emotional health. Did you know that there is a respected natural magazine research that shows that music can improve our emotional health?According to this study, music receives: 1⃣ sewing the mood: Music can improve our mood by released dopamine, delivered the neurotransmitter of joy.A happy song can turn a gray day for a great day.Sometimes we cannot speak, allow for healthy emotional release.The company and creating a sense of acquaintance is the basis for our feelings.A combination of your day music can be a simple and pleasant way to take care of your emotional health, so why not create a playlist with your favorite songs and let music finish you?Your mental health thank you ...

Reducing stress and improvement of focus

A mood is not just the same music.So the majority of productive and mental music and mental music may be raised both of their jobs or can increase the mental music.Many benefits.

The experience of music strengthens emotional relations with the social world, a shares of the bridge between the people on the bridge, the bridge between the people and the goods, the single relationship is in the same way.

- Antonio Clemente, dermatologist: "I tell patients that dermatitis is not removed based on moisturizing cream but with dermatological treatment"

Close Gonzingz You will hide it. "

Listening to music has a positive effect on the situation.dos.The brain cells, brainstants, brainstants, brainstorms, factors, and brains.Weight.es not only recreation: It's good.

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